What services does The Wellness Group provide?

The Wellness Group provides individual therapy, couples counseling, Christian counseling, family therapy, children and adolescent therapy, nutrition counseling, anxiety treatment, depression treatment, medication management, GeneSight testing, and telehealth therapy.

Where is The Wellness Group located?

The Wellness Group is located at 4 Corporate Drive, Suite 486, Shelton, CT 06484.

Do you accept insurance?

The Wellness Group works with many major insurance plans, including Aetna, Anthem Blue Cross Blue Shield, Cigna, ConnectiCare, UnitedHealthcare, Oxford, UMR, Tricare, and other participating providers. Clients should contact the office to verify benefits.

Do you offer Christian counseling?

Yes. The Wellness Group offers Christian counseling for clients seeking faith-integrated mental health support.

How do I request an appointment?

New clients can call 203-951-1858 or complete the intake form at https://www.wellnesscenter.care/intake.html.

Nutritional Counseling For Mental Health, Shelton CT

Your gut is connected to your brain. With increasing scientific evidence pointing to the effects of our food choices and eating habits as having profound impacts on our mood, cognition andoverall wellbeing, it's time to do a check-up. We offer individualized nutritional counseling with a holistic approach for better mental, emotional, and physical health.

Our Licensed nutrition specialists take a compassionate, judgment-free approach to helping clients build a healthier relationship with food. Combined with individualized psychotherapy, we support people working through unhelpful food beliefs, body-image concerns, and unconscious eating patterns focusing on understanding and self-compassion rather than restriction

Highly skilled at tackling unconscious eating habits, our psych nutritionists have successfully helped many patients overcome their disordered eating by changing their relationship with food to be more satisfying. Combined with our individualized psychotherapy, you can learn powerful skills to tackle strongly held food beliefs, body image issues, and unhealthy habits.