Licensed Clinical Social Worker Therapist, Adults ages 21-70.

Sometimes we have a picture of what our life should look like, but more often than not, our reality does not match that picture. When our health, job, relationship/s, or life experience is not what we thought or hoped it would be we are often left feeling hopeless, lost, worried, angry, frightened, overwhelmed, sad, numb, stuck, etc. That does not mean that our experience is a waste of our time or that this picture needs to stay the same. Small changes often make a big difference.

In our work, together, I want to create a safe space where you explore your particular circumstances, identify what is not working, grieve any losses that you may have, navigate through unhealthy thought patters that may be causing you harm and no longer serving you well, discover strengths that you have that you may not be fully capitalizing on, and work with you on exploring ways to gain more awareness, feel more grounded, and increase resilience.

One of my goals when working with people is to empower them to help themselves so that they can experience life in the fullness of what it has to offer. I also love assisting individuals in finding purpose in their daily life. The way we do little things is often a depiction of the way we approach larger things.

My approach with people is sincere, honest, kind, gentle, respectful, graceful and trauma sensitive. When working with you I will use a holistic approach. I like to incorporate components of CBT, DBT, Mindfulness, Strengths Perspective, Logo-therapy, etc. I’m also not afraid to talk about spirituality. In fact, I strongly believe that faith and hope are very important components in wellness and mental health.

I love to work in person with my patients. Our sessions will feel like a meaningful conversation. If you are intentional and committed to working to improve your mental health we might be a good fit. Thank you for reading this and I look forward to working with you.

LPC

Licensed Professional Counselor

As a licensed therapist, I am passionate about being there for others. I am able to provide a safe, non-judgmental space for you to feel supported, heal from the past, or problem solve for the future. With years of experience working in different mental health settings, I have acquired a variety of skills and specialized trainings that can be individualized to meet your needs. These include but are not limited to, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness/relaxation work, and Trauma-Focused Cognitive Behavioral Therapy. Ask about Charlie my emotional support Golden Retriever who can be present during your session! I look forward to meeting with you. 

Mandy Riordan is a licensed professional counselor who has worked in the mental health field since 2010. Mandy received a bachelor’s degree in psychology from the University of Connecticut followed by a master’s degree in Clinical Mental Health Counseling from Western Connecticut State University. Mandy has experience with all ages and populations from her time working in an outpatient clinic, substance abuse prevention college counseling, residential group homes, and in-home counseling programs. Mandy utilizes a combination of Reality Therapy, Cognitive Behavioral Therapy and Dialectical Behavioral Therapy suited to each individuals needs via a strengths based approach. Mandy has a strong passion for working with individuals suffering from low self-esteem, anxiety, depression and ADHD as well as pre and postnatal concerns. Mandy enjoys working with individuals to help them attain their goals while learning how to effectively manage any mental health symptoms.

My Name is Malgorzata Rodzyn-Salomone (Maggie for short).

I'm a Polish-born woman and a therapist who obtained a master's degree in clinical psychology in Poland and a master’s degree in social work in Connecticut.

I’m currently pursuing a Doctorate in Social Work to further expand my knowledge and clinical experience. I speak Polish fluently. Rozmawiam po Polsku, jest to mój ojczysty język. 

I'm passionate about clinical practice that includes psychoeducation, Cognitive Behavioral Therapy (CBT), elements of Dialectical Behavioral Therapy (DBT), and a skill-building approach. I have over 25 years of experience as an individual and group therapist, including working for Yale Health System for 20 years.

My goals are to listen to you, assess your needs, and create a treatment plan that will work for you and allow you to achieve stability in your mental health, personal growth, and increased life satisfaction. To help you understand the mechanisms of mental health and teach you skills to support self-care and health-promoting decisions.

I'm passionate about mental health prevention and collaboration with your support system to inspire personal growth. I believe in the power of positive social interactions, good sleep patterns, and well-established nutritional habits that support mental health.

I'm skilled in detecting early warning signs of serious mental illness and psychosis, increasing mood stabilization, and decreasing anxiety. I have a holistic approach to therapy, and I believe in a short-term and solution-focused approach. My priority is to lead and support you in your journey to improve your mental health and quality of life.

I am licensed associate level therapist  specializing in children, adolescents, and families, with a deep commitment to helping young people feel understood, supported, and empowered. My approach is warm, collaborative, and grounded in the belief that every child is capable of growth when given a safe space to express themselves and the tools to navigate life’s challenges.

In my work, I integrate evidence-based practices—including play therapy, cognitive-behavioral techniques, and family-systems approaches—to support children dealing with anxiety, behavioral challenges, emotional regulation, trauma, and school-related stress. I work closely with parents and caregivers, offering guidance and strategies that foster healthier communication, stronger connections, and more resilient family dynamics.

I view therapy as a partnership. Together, we explore strengths, identify patterns, and create meaningful change that supports the whole family. My goal is to help children feel more confident and understood while helping families build lasting skills that bring more harmony, connection, and joy into their everyday lives.

 Welcome! I'm Olga Cruz, a licensed master social worker (LMSW) and Certified Recovery Coach passionate about delivering life-changing care to diverse patient populations. I earned a Bachelor of Social Work and Master's degree from Southern Connecticut State University. My expertise spans Cognitive Behavioral Therapy (CBT) and Co-Occurring Disorders, informing holistic, evidence-based care. I am dedicated to empowering clients to reach their full potential, creating a nurturing environment conducive to growth and healing. I am fluent in Spanish and proficient in English and Portuguese.”

LPC

Licenzed Professioanl Counselor

Welcome! My goal as a counselor is to meet clients where they are. I do not look at therapy as a “one size fits all” approach, and instead enjoy assessing what the client’s needs are and shape my approaches and interventions to fit the individual client. Some approaches that I utilize range from strength and evidence-based asitions, ADHD, and

Tashinika is an Associate Licensed Marriage and Family Therapist.  She holds a Bachelor's degree in Psychology from Central Connecticut State University, a Master's degree in Communications from Fairfield University, as well as a Master's degree in Marriage and Family Therapy from Central Connecticut State University.  Tashinika possesses years of experience working with adolescents, couples, families and individuals.  She enjoys working alongside clients to achieve their therapeutic goals and gain new insights.  She has experience working with anxiety, depression, bipolar disorder, post-traumatic stress disorder and much more. 

Licensed Clinical Social Worker

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My passion is working with children and families. I have experience working in the school system with children who present with anxiety, mood disorders, neurodivergence, and a variety of personal or family conflicts. I love working with children to understand the reason behind their behaviors and experiences and work with them to identify alternative ways of expressing their needs.

When a child is experiencing emotional distress or conflict, it is important that we understand and adapt to their world rather than forcing them to fit into ours. I work closely with families to create a supportive network for children to help them feel understood and safe as they explore different ways to express and manage their emotions

If you and your child are looking for support in navigating systems that do not feel designed for them, please reach out to me. I am honored to be part of this journey with you and your family as we work together to build up a team of support in order to give your child their best chance at embracing who they are in this world.