Melissa Elek

LCSW

Licensed Clinical Social Worker


I provide individual therapy to adults. I enjoy working with those struggling with anxiety, perfectionism, and/or spiritual struggles. I have a heart to come alongside you to address unresolved trauma, emotional pain, loss, or shame. My passion is for you to find security, peace, and freedom in knowing the truth about who you are in God and living accepted and connected.


We can look together at lies or unresolved emotional pain that may be keeping you from this acceptance and freedom.


I utilize multiple therapy modalities including Biblical Counseling, CBT, DBT, EMDR, IFS, MI, ERP


Additional areas of skill building offered include: relaxation skills, communication and interpersonal skills, resource building.


I have been trained in Caring for the Heart Ministries emotional healing prayer and utilize when appropriate. I am interested in how naturopathic supplements, nutrition and exercise can support our minds and bodies and am happy to connect you with any related resources.

 

Treatment focus areas include:

 

  • Anxiety
  • Perfectionism/self-judgment/shame
  • OCD
  • Trauma
  • Depression