MS, LPC, RYT, CPT
Licensed Professional Counselor
My own wellness journey began 10 years ago when discovering yoga and pursuing an education in psychology. I have been a wellness professional/ coach for 5 years now and have been passionate in guiding others on their paths of health and growth. I am a licensed mental health counselor, registered yoga teacher, certified personal trainer and practitioner of various mystic arts. With my balanced experience and education I help to heal others physically through fitness/nutrition routines, mentally through psychotherapy, spiritually through yoga/meditation practice and other alternative healing modalities. My goal as a practitioner is to develop unique holistic interventions to help those in early recovery from addiction, co-occurring disorders, and transitions in life. By unifying the body, mind and spirit I believe any individual can heal themselves and achieve their greatest potential!
-Always With Love and Light
Specialties: Addiction recovery, Spiritual Counseling, Existentialism, LGBTQ+ Issues, Life Coaching, Fitness/Nutrition, Anxiety and Mood Disorders, Mindfulness/Meditation